Vai direttamente ai contenuti
Il Bis | 700 Italian Recipes With No Added SugarIl Bis | 700 Italian Recipes With No Added Sugar
COOKING WITHOUT ADDED SUGAR ISN'T GIVING THINGS UP: IT'S ABOUT BALANCE700 RECIPES · 7 CATEGORIES · 5 BONUSESBREAD, PIZZA AND DESSERT BACK ON YOUR TABLECOOKING WITHOUT ADDED SUGAR ISN'T GIVING THINGS UP: IT'S ABOUT BALANCE700 RECIPES · 7 CATEGORIES · 5 BONUSESBREAD, PIZZA AND DESSERT BACK ON YOUR TABLECOOKING WITHOUT ADDED SUGAR ISN'T GIVING THINGS UP: IT'S ABOUT BALANCE700 RECIPES · 7 CATEGORIES · 5 BONUSESBREAD, PIZZA AND DESSERT BACK ON YOUR TABLECOOKING WITHOUT ADDED SUGAR ISN'T GIVING THINGS UP: IT'S ABOUT BALANCE700 RECIPES · 7 CATEGORIES · 5 BONUSESBREAD, PIZZA AND DESSERT BACK ON YOUR TABLE
FOR ANYONE WATCHING THEIR SUGAR · AND THE PEOPLE WHO COOK FOR THEM
Bring back bread, pizza and dessert: 700 Italian recipes for anyone watching their sugar
220 desserts and sweets: tarts, cakes, cookies and custards.
110 breads, pizzas and focaccias: every dough explained step by step.
The Three-Balance Method: so dessert doesn't come out dry or bland.
Your first bis in under 1 hour: 30 easy recipes, even if you're not much of a cook.
The classics you miss, with no added sugar and no gluten, made with ingredients from your regular grocery store.
Within 24 hours of payment you'll get an email with access to the portal and the PDFs.
Frequently asked questions
Is it right for people with diabetes?+
Il Bis is a cookbook, not a medical plan. These are cooking recipes with no added sugar: they don't replace your doctor, endocrinologist or registered dietitian. If you follow a treatment plan or have dietary instructions, talk to them before changing how you eat.
What does “no added sugar” mean?+
It means no sugar is added in the recipe. Every recipe tells you what sweetens it, fruit or a sweetener, and gives you 1 alternative. Ingredients like fruit and milk still contain their own natural sugars.
What does “Il Bis” mean?+
It's what Italians say when they want seconds. That's the whole idea: food good enough that someone asks for more.
I can't really cook. Can I do this?+
Yes. Amounts per person, steps one at a time and a bonus with 30 easy recipes to get started. And if something goes wrong, there's Dough Rescue.
Will I find the ingredients at my grocery store?+
Yes. The recipes use grocery store ingredients. If one calls for something less common, it tells you what to swap it with.
What about everyone else at the table?+
The recipes are made for the whole table: the same dish for everyone, nothing to cook separately. Amounts are per person, so you can cook for 2 or for 6.
Are they really all gluten-free?+
Yes, no recipe contains ingredients with gluten. If you have celiac disease, always check labels and watch for cross-contact in your kitchen.
Can I print the recipes?+
Yes. Read them in the portal or the PDFs, and print the ones you want to keep in the kitchen.
Is this a subscription?+
No. You pay once.
Dessert is still within reach. All you need is the right recipe.
Start with an easy recipe and bring back what you've been missing.